Gym Towel Etiquette | Why Wiping Equipment First Is a Power Move

Gym Towel

Walk into any gym and you’ll see a mix of habits: the lifter who leaves sweat puddles on the bench, the cardio enthusiast with a towel draped over the handlebars, and the prepared athlete who carefully wipes down equipment before and after use. The last one? That’s the real power move. In the world of […]